Creatinine and eGFR (Kidney Function)#
Plain-language guide to creatinine, eGFR, and urine ACR - how kidney function is measured, who should test, and what abnormal results mean.
Creatinine and eGFR are the standard blood tests used to estimate how well your kidneys are filtering. A urine albumin-to-creatinine ratio (ACR) checks for kidney damage. Together they make up the standard kidney-function screen.
Request a TeleTest consultation
Important: If you have new symptoms lasting less than 3 months, are unwell, or have signs of an urgent illness (blood in urine, sudden swelling, sharp side pain, fever, severe vomiting), see a clinician in person at urgent care or the emergency department before ordering testing on your own.
Jump to what you need
- Understand what these tests measure: What these tests measure
- Know if I should get tested: Who should consider testing
- Prepare for the test: How to prepare
- Interpret my result: How to interpret your result
- Understand abnormal results: What does an abnormal result mean
- Plan retesting: Retesting and follow-up
- Order through TeleTest: Cost and coverage
What these tests measure#
| Test | What it tells you | Typical reference range (adult, Canadian SI units) |
|---|---|---|
| Creatinine (serum) | A waste product from muscle metabolism that healthy kidneys filter out. High blood creatinine suggests the kidneys are not filtering well. | About 60 to 110 umol/L (men); 45 to 90 umol/L (women) |
| eGFR (estimated glomerular filtration rate) | A calculated estimate of how much blood your kidneys are filtering per minute, based on creatinine, age, and sex. The most useful kidney-function summary. | Above 90 mL/min/1.73 m² (G1 - normal) |
| Urine ACR (albumin-to-creatinine ratio) | Looks for tiny amounts of protein in the urine. Healthy kidneys hold protein in the blood. Damaged kidneys leak protein into urine. | Below 3 mg/mmol |
| Cystatin C (alternative) | A different blood marker that can refine the eGFR estimate, especially in people with high or low muscle mass | - |
Canadian labs adopted the CKD-EPI 2021 equation without race correction for calculating eGFR. This is the current standard and replaces the older eGFR formulas that included a race coefficient.
eGFR categories (KDIGO / Canadian guideline)#
| Stage | eGFR (mL/min/1.73 m²) | Interpretation |
|---|---|---|
| G1 | 90 or higher | Normal kidney function |
| G2 | 60 to 89 | Mildly reduced - usually normal for older adults |
| G3a | 45 to 59 | Mild to moderate reduction |
| G3b | 30 to 44 | Moderate to severe reduction |
| G4 | 15 to 29 | Severely reduced - specialist care |
| G5 | Below 15 | Kidney failure - dialysis or transplant typically required |
A single eGFR below 60 does not by itself mean chronic kidney disease (CKD). CKD requires the abnormality to persist for at least 3 months.
Who should consider testing#
Canadian guidelines recommend kidney-function testing in any of the following:
- Diabetes (every 12 months at minimum)
- High blood pressure
- History of cardiovascular disease (heart attack, stroke, peripheral artery disease)
- Indigenous, South Asian, East Asian, or African heritage (higher background rate of kidney disease)
- First-degree relative (parent, brother, sister) with chronic kidney disease
- Autoimmune disease (lupus, rheumatoid arthritis, inflammatory bowel disease)
- Currently smoking
- Long-term use of medications that can affect kidneys: regular daily non-prescription anti-inflammatories (ibuprofen, naproxen), prescription anti-inflammatory medications, certain blood-pressure medications, lithium, some antibiotics
- Age 60 to 75 with cardiovascular risk factors
- Obesity, especially with metabolic syndrome
- HIV
- Prior episode of acute kidney injury
How to prepare#
No fasting is required for creatinine or eGFR. Two practical points that can affect your result:
- Avoid heavy meat intake in the 24 hours before the test. A large protein meal (steak, burgers) can temporarily raise creatinine by 10 to 30%.
- Avoid intense exercise in the 24 hours before - heavy muscle exertion can transiently raise creatinine.
- Be well-hydrated but not over-hydrated.
For a urine ACR, a random "spot" urine sample is the standard. A first-morning sample is most accurate but any time of day is acceptable. Avoid strenuous exercise in the 24 hours before, and do not collect during a menstrual period (blood contamination can falsely elevate the result).
How to interpret your result#
Look at all three values together: eGFR, creatinine, and urine ACR.
- Normal kidney function: eGFR above 60 AND urine ACR below 3 mg/mmol.
- Reduced kidney function: eGFR below 60 OR urine ACR above 3 mg/mmol, persisting more than 3 months.
A single abnormal eGFR is not a diagnosis - it needs to be confirmed with a repeat test, typically 3 months later. A sudden drop in eGFR (especially if you have new symptoms) is treated differently: repeat sooner, and see a clinician.
What does an abnormal result mean?#
My eGFR is below 60. Do I have chronic kidney disease?#
Not necessarily. A single eGFR below 60 means kidney function is mildly to moderately reduced at that moment. To diagnose chronic kidney disease (CKD), the abnormality has to persist for at least 3 months along with either:
- eGFR persistently below 60, OR
- Urine ACR persistently above 3 mg/mmol (kidney damage marker), OR
- Other persistent markers of kidney damage on imaging or urine testing
Canadian guidelines recommend repeating eGFR (and adding a urine ACR if not already done) 3 months after an initial abnormal result. If you have suddenly dropped from a previously normal eGFR, your clinician will usually repeat sooner.
My creatinine is low. Should I be worried about my kidneys?#
No. Low creatinine almost never means kidney problems. Creatinine is a byproduct of muscle metabolism, so low creatinine usually just reflects:
- Less muscle mass (smaller body size, older age, vegetarian or vegan diet)
- Pregnancy (extra fluid in circulation dilutes creatinine)
- Liver disease (the liver also contributes to producing creatinine precursors)
If your eGFR is normal, low creatinine is not a clinical concern. The kidney-function summary is the eGFR.
I had one eGFR slightly below 60. What should I do?#
Repeat the eGFR and add a urine ACR in about 3 months. In the meantime:
- Stay well-hydrated.
- Avoid regular use of non-prescription anti-inflammatories (ibuprofen, naproxen) unless your clinician has discussed it.
- If you have high blood pressure or diabetes, make sure those are well controlled.
A single mildly low eGFR (50 to 59) without other abnormalities is often a one-off and returns to normal on repeat - especially if you had a heavy-protein meal, dehydration, or strenuous exercise the day before.
What can falsely raise creatinine (and lower eGFR)?#
Several common, temporary factors:
- Heavy meat meal in the past 24 hours
- Strenuous exercise in the past 24 hours
- Dehydration
- Some non-prescription supplements containing creatine
- Some prescription medications that interfere with how kidneys handle creatinine (without actually damaging the kidney) - certain blood-pressure medications and a few antibiotics
These should improve with a repeat test under better conditions.
What can falsely lower creatinine (and raise eGFR)?#
- Lower muscle mass (smaller frame, older age, prolonged bed rest)
- Vegetarian or vegan diet
- Pregnancy
- Liver disease
In someone with very low muscle mass, the eGFR can overestimate true kidney function. In that situation, your clinician may order cystatin C instead, which is not influenced by muscle mass.
What is cystatin C and when is it used?#
Cystatin C is a protein produced at a constant rate by nearly all cells in the body. Unlike creatinine, it does not depend on muscle mass or diet, so it can give a more accurate eGFR in people with:
- Very low muscle mass (frail older adults, amputees, after long illnesses)
- Very high muscle mass (body-builders)
- Vegan or vegetarian diet
- Discrepancy between creatinine-based eGFR and clinical picture
Most Canadian provinces do not fund cystatin C as a screening test. It is usually self-pay through TeleTest's partner labs.
What is urine ACR and why does it matter?#
ACR (albumin-to-creatinine ratio) measures how much of a blood protein called albumin is leaking into your urine. Healthy kidneys hold albumin back. Damaged kidneys - especially in diabetes and high blood pressure - leak small amounts of albumin into urine before eGFR drops.
A high urine ACR is one of the earliest signs of kidney damage and is a marker for higher cardiovascular risk too. It is often abnormal years before eGFR changes, which is why both tests are done together.
| Urine ACR (mg/mmol) | Category |
|---|---|
| Below 3 | Normal |
| 3 to 30 | Moderately increased (formerly called "microalbuminuria") |
| Above 30 | Severely increased (formerly called "macroalbuminuria") |
My eGFR dropped suddenly. What should I do?#
A sudden drop in eGFR from previously normal values is more concerning than a long-standing mildly low value. Possible causes:
- Dehydration
- A new medication (especially non-prescription anti-inflammatories, certain blood-pressure medications, or certain antibiotics)
- New illness (infection, vomiting, diarrhea)
- Recent surgery or contrast-dye imaging
- Heart failure or liver disease worsening
If your eGFR has dropped substantially from your baseline, please contact a clinician promptly - usually a same-day visit at urgent care or a walk-in clinic, or a TeleTest consultation if appropriate.
I'm on medications that can affect my kidneys. How often should I check?#
Common monitoring intervals:
- Daily non-prescription anti-inflammatories (ibuprofen, naproxen): if used regularly for more than a few weeks, check kidney function once and discuss with a clinician.
- Long-term lithium: every 3 to 6 months.
- Long-term certain blood-pressure medications (e.g., ACE inhibitors, ARBs): check 2 to 4 weeks after starting or changing dose, then annually.
- Long-term diuretics ("water pills"): annually.
- Certain biologic medications and some antibiotics have specific monitoring schedules - your prescribing clinician will advise.
What lifestyle changes can protect my kidneys?#
- Control blood pressure - the single most important factor.
- Control blood sugar if you have diabetes or prediabetes.
- Stay well-hydrated - but no need to over-drink water.
- Avoid regular use of non-prescription anti-inflammatories unless discussed with a clinician.
- Stop smoking.
- Maintain a healthy weight.
- Limit excess protein if you already have reduced kidney function (your clinician will be specific).
- Limit alcohol.
Is reduced kidney function reversible?#
It depends on the cause. Sudden ("acute") kidney injury from dehydration, illness, or a medication often improves once the cause is addressed. Long-standing ("chronic") reduction from diabetes or high blood pressure usually does not fully reverse, but the rate of decline can be slowed substantially with good blood-pressure and blood-sugar control.
I have diabetes. How often should I have my kidneys checked?#
Diabetes Canada recommends:
- Annual eGFR and urine ACR for everyone with diabetes
- More often if any abnormality is found
- More often if you have new high blood pressure or symptoms
What does it mean if I have protein in my urine but my eGFR is normal?#
This is one of the earliest signs of kidney damage, especially in diabetes and high blood pressure. It often precedes a drop in eGFR by years. Steps to take:
- Confirm with a repeat urine ACR (one abnormal result is not definitive).
- Tight control of blood pressure and blood sugar.
- Certain blood-pressure medications (ACE inhibitors and ARBs) specifically reduce urine protein and are often started in this situation.
What is the difference between eGFR and a 24-hour urine test?#
A 24-hour urine collection directly measures creatinine clearance and is more precise. However, it is cumbersome (you collect every drop of urine for 24 hours) and the eGFR estimate from a blood test is accurate enough for most clinical purposes. A 24-hour urine is usually only done in specialty situations (very high or very low muscle mass, kidney transplant evaluation, certain hormone studies).
I'm older and my eGFR is around 60. Is that just normal aging?#
eGFR naturally declines about 1 mL/min/year after age 30, so many healthy older adults have eGFR in the 60 to 80 range. The KDIGO guideline considers eGFR 60 to 89 as mildly reduced (stage G2), which in an older adult with no other abnormalities is often considered normal aging and not a disease state. The combination matters: if your eGFR is 65, your urine ACR is normal, your blood pressure is well controlled, and you have no diabetes, your kidney health is generally fine - just monitored more regularly.
Retesting and follow-up#
| Situation | Suggested retesting cadence |
|---|---|
| Normal eGFR and ACR, no risk factors | Every 3 to 5 years (or with general screening) |
| Diabetes or high blood pressure | Annually |
| eGFR 60 to 89, no other abnormalities, low risk | Annually |
| First eGFR below 60 | Repeat in 3 months with urine ACR |
| Confirmed CKD (G3 or higher) | Every 6 to 12 months, more often if declining |
| Sudden drop in eGFR | Repeat within days to weeks, see a clinician |
| eGFR below 30 (G4 or G5) | In-person nephrology care needed (arranged through your family doctor; TeleTest does not arrange nephrology referrals) |
Cost and coverage#
- TeleTest consultation fee: out of pocket.
- Creatinine, eGFR, and urine ACR: typically covered under your provincial health plan when you meet age- or risk-based eligibility criteria. If you do not qualify, you can pay through TeleTest's partner labs.
- Cystatin C: usually self-pay through TeleTest's partner labs.
When you go for your lab draw, ask the lab technician to confirm no "carbon copy" of your result is being sent to another clinician. Present only the TeleTest requisition.
Related pages#
- Diabetes: A1c and Fasting Blood Glucose - the leading cause of chronic kidney disease in Canada
- Cholesterol Profile - cardiovascular risk often clusters with kidney disease
- Complete Blood Count (CBC) - kidney disease causes a specific type of anemia
- International Normalised Ratio (INR) - kidney function affects some blood-thinner dosing
References#
KDIGO 2024 Clinical Practice Guideline for the Evaluation and Management of Chronic Kidney Disease. Kidney International Supplements. 2024.
Levin A, Hemmelgarn B, Culleton B, et al. Guidelines for the management of chronic kidney disease. CMAJ. 2008;179(11):1154-1162.
Ontario Renal Network - KidneyWise Toolkit.
BC Guidelines: Chronic Kidney Disease - Identification, Evaluation and Management of Adult Patients. https://www2.gov.bc.ca/gov/content/health/practitioner-professional-resources/bc-guidelines/chronic-kidney-disease
Request a TeleTest consultation#
Last reviewed: Spring 2026. Reviewed by Dr. Mohan Pandit, Chief Medical Officer at TeleTest. We review this page periodically as medical guidelines, lab practices, and provincial programs evolve. This page is for general information, not personal medical advice. If you've noticed information that may be out of date or have suggestions, please contact us - we appreciate the help keeping these resources accurate.