Fertility Testing and AMH
This page is meant to clarify any misconceptions and answer questions related to general fertility testing. Fertility testing isn't right for everyone.
Background
Fertility Testing
Measures of Ovarian Reserve
Timed Intercourse Guide
This table guides the expected date of ovulation based on your cycle length. This is only applicable to you if you have regular cycles.
Regular Cycles
Definition: A cycle is considered regular if the length (number of days between bleeding) and patterns of the periods (length of flow) stay roughly the same from cycle to cycle, with variations of only a few days.
1st Day of Cycle
Definition: 1st day of full menstrual flow (spotting doesn't count)
Cycle length
Definition: 1st day of the menstrual cycle (full flow) until the 1st day of the next menstrual cycle (full flow)
Average Cycle Length
Definition: The average number of days in your cycle. For example a woman with the last 3 cycles measuring 29, 30, 31 days would average 30 days.
Days to Have Intercourse
There is no good data to suggest that timing intercourse more frequently, less frequently, or on specific days will improve or worsen fertility outcomes. Different fertility providers might provide different schedules for timed intercourse. Some providers might advise that intercourse is required on the date of expected ovulation. Others might suggest every 2 or 3 days.
The guide below recommends intercourse beginning 5 days before your expected ovulation date, and every 2 days. This naturally implies no intercourse on the day of ovulation. Sperm can survive for up to 5 days in the vaginal cavity, and there is no clear evidence to suggest that intercourse on the day of ovulation results in higher fertilization rates.
26
12
7, 9, 11, 13
27
13
8, 10, 12, 14
28
14
9, 11, 13, 15
29
15
10, 12, 14, 16
30
16
11, 13, 15, 17
31
17
12, 14, 16, 18
32
18
13, 15, 17, 19
33
19
14, 16, 18, 20
34
20
15, 17, 19, 21
35
21
16, 18, 20, 22
36
22
17, 19, 21, 23
37
23
18, 20, 22, 24
38
24
19, 21, 23, 25
Intercourse instructions
Single episode of intercourse the recommended dates.
No masturbation 2 days prior to, or during the fertility window.
Fertility vs. Ovarian Reserve
Confirmation of Ovulation
Predicting Pregnancy
Trying < 12 Months
Trying > 12 Months
AMH Questions
References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4764725/
https://extendfertility.com/your-fertility/fertility-statistics-by-age/
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